Ep 2: Conscious Sexuality, Self-Pleasure, & Monogamy - Bibi Brzozka

 
 

Are you curious about how to develop a healthier relationship with your sexuality? 

In this conversation with Bibi Brzozka, we have an unfiltered conversation on a variety of topics around conscious sexuality, including self pleasure, monogamy vs polyamory, and how our parental relationships shape our relationship to sex. We explore whether it's natural for humans to be monogamous, and how it varies for each individual and relationship. They examine different types of intimacy—physical, energetic, mental, and spiritual—and emphasize open communication in relationship dynamics. They also discuss self-pleasure as a tool for healing, the intersection of sexuality and spirituality, and the role of fathers in shaping attraction patterns, concluding with gratitude for addressing these deep, often taboo, topics.


What You’ll Learn: 

  • Why monogamy is not natural for everyone, and the answer to whether it is natural or not varies for each individual and relationship.

  • The different types of intimacy, including physical, energetic, mental, and spiritual, can vary in different relationships.

  • How to use self pleasure as a tool to heal and cultivate self love, to unlock your creativity and access new ideas, and to deepen your spiritual practice. 

  • A new perspective on what it means to be feminine. 

If you’re someone : 

  • who is interested in how to harness your sexuality to heal, to awaken your creativity, or deepen your spirituality, or 

  • who wants to overcome sexual shame, or 

  • who desires to develop a more healthy relationship with sex in general, 

You’ll want to be sure to listen in on this episode. Enjoy!


Chapters: 

(00:03) - Exploring Monogamy and Intimacy Dynamics

(15:34) - Deep Soulful Love Making

(24:51) - Healing Parental Wounds and Softening

(42:45) - Elevating Self-Pleasure for Healing

(54:46) - Embracing Pleasure as a Path

(01:05:29) - Exploring Conscious Sexuality and Self-Love

(01:22:07) - Expanding Beyond Instagram for Connection



Links : 

www.bibibrzozka.com

IG : @planetbibi

https://mitramanesh.com/


Bio:

Bibi Brzozka is an international speaker and coach specializing in holistic sexuality and conscious living. She is renowned for her transformative approach to sexuality and energetic lovemaking, a practice that goes beyond physical intimacy to explore emotional and energetic connections. After a successful career in finance, she embarked on a personal growth journey that led her to become a leader in conscious living, facilitating heart-opening and taboo-breaking courses globally. Bibi now empowers individuals and couples to deepen their intimate relationships and reconnect with their authentic selves​


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