42. Your Inner Masculine vs. Feminine: How to Find the Balance

Are you tired of trying to force your way through life, or frustrated by feeling unable to take action?

In this honest conversation, Ben and Mitra dive into the masculine and feminine principles that shape how we move through life. Ben reveals his current struggle with rigidity and control while Mitra offers gentle wisdom about working with our inner masculine and feminine energies. This episode cuts through the confusion about gender roles to focus on the practical energetic principles that can transform how you approach work, relationships, and daily decisions.

What You’ll Learn: 

• Why being "50/50 balanced" is actually the wrong goal, and what healthy energy balance really looks like in daily life

• How to catch yourself when you're stuck in unhealthy patterns before they derail your relationships and well-being

• The surprising connection between organizing your physical space and reconnecting with your inner sense of direction

If you’re someone who ….

• Feels like you're either pushing too hard or not taking enough action in important areas of your life

• Wants to understand why some days feel effortless while others feel like you're swimming upstream

• Struggles to communicate your needs without being either too harsh or too accommodating

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters: 

00:00 : What Masculine and Feminine Energy Really Means

00:28 : Energy vs Gender - Clearing Up the Confusion

03:19 : Defining Masculine and Feminine Qualities

06:02 : Ben's Current Imbalance and Body Awareness

08:10 : Recognizing When You're Out of Balance

11:09 : Healthy vs Unhealthy Masculine Energy

15:18 : Finding Balance in Real-Life Situations

19:27 : The Dangers of Unhealthy Masculine Patterns

26:01 : When Life Actually Calls for Control

33:47 : Simple Tools for Reconnecting with Balance

40:03 : Understanding Unhealthy Feminine Energy

45:28 : Practical Steps to Restore Your Natural Flow

Links : 

Learn more about Mitra’s self-coaching program: https://mitramanesh.com/ 

Social Media: 

@mitramanesh_ (https://instagram.com/mitramanesh_)

@bendadbin (https://instagram.com/bendadbin) 

@theinnerview.live (https://bit.ly/4f61J0Q

Keywords : 

Ben Dadbin, Mitra Manesh