54. New Perspectives on Healing Your Wounded Inner Child

Do you sometimes lose it over small things yet handle much bigger challenges with ease?

In this episode, Benjamin and Mitra explore how unhealed childhood wounds show up in your adult life—from perfectionism to relationship insecurities to unexpected emotional meltdowns. Through a surprising story about a powerful CEO's breakdown and their own vulnerable sharing, they reveal how these hidden parts of yourself create invisible blockages that keep you stuck. 

What You’ll Learn: 

• Recognizing some of the common disguises of child wound patterns

• Perspectives on how to approach reconnecting with your wounded inner child

• An approach for calling in a higher perspective when you feel stuck 

If you’re someone who ….

• Overreacts to small slights despite handling big challenges fine

• Feels held back by perfectionism or insecurities despite outer success

• Keeps repeating the same relationship patterns

…then you’ll want to be sure to listen in on this episode. Enjoy!

Chapters: 

00:00 : What is the inner child?

02:39 : Why your inner child matters

05:32 : The CEO who lost it

09:13 : Seeing things as they are

11:48 : From reactive pattern to conscious choice

14:50 : Creating safety for your inner child

17:28 : When you see the pattern, choice is born

20:17 : Calling on higher wisdom

25:24 : Bridging psychology and spirituality

Links : 

Learn more about Mitra’s self-coaching program: https://mitramanesh.com/ 

Social Media: 

@mitramanesh_ (https://instagram.com/mitramanesh_)

@bendadbin (https://instagram.com/bendadbin) 

@theinnerview.live (https://bit.ly/4f61J0Q)

Keywords : 

Ben Dadbin, Mitra Manesh